Blogs
Wave Goodbye to Elbow Pain
Whether you are a recreational athlete or a professional player, you have probably heard the word “compression” a few times in your career. From easing pains to keeping muscles stable, compression offers a wide range of benefits to keep athletes healthy and strong throughout training sessions and competitions. In fact, the Bauerfeind Sports Compression Arm Sleeve is the perfect addition to the gym bag of any athlete, novice or pro. Read on to discover the many benefits of the Sports Compression Arm Sleeve below.
Keep Your Ankles Healthy while Boxing
When it comes to boxing, most of the attention is focused on athletes landing the perfect punch. In the midst of delivering the perfect jab, jab, uppercut, however, boxers are also placing immense concentration into error-free footwork. Constantly outmaneuvering an opponent and shuffling around the ring is hard enough without the worry of a sprained or twisted ankle. Fortunately, this worry can be knocked out when boxers add the Bauerfeind Sports Ankle Support to the mix.
How Runners Can Avoid Muscle Overuse
Whether they are training for a marathon or training to get back into shape, runners everywhere know that pushing themselves a little harder each time is crucial to seeing results. However, push that limit too far, and runners can face long-term injuries, especially when it comes to their knees.
Top 3 Benefits of the Bauerfeind Sports Wrist Strap
When you take a moment to reflect on the workouts you do, you might be surprised at the number of times your hands come up. Exercises like push-ups, pull-ups, weights, and more depend on the wrists being in tip-top shape. However, when there is an agitation in the wrist or the wrist feels unstable, these workouts become increasingly difficult or impossible. Fortunately, there are many benefits to the Bauerfeind Sports Wrist Strap that can help current wrist pains and prevent future pains from occurring
How Wrist Straps Help with Lifting
They may be subtle, but the power that wrists straps have are far from unnoticeable. Whether you are training for a competition or adding weights to your workout routine, there are many benefits that all athletes can gain from wearing our Sports Wrist Strap. Read on to discover how our wrist strap can help you with lifting.
Prevent Ankle Pain When Running
From short, powerful sprints to long, cross-country glides, no two running routines are the same. However, there is one thing all runners have in common: potential ankle pain. With our feet smacking the track, treadmill, or trail over and over, our ankles can experience serious wear-and-tear over time. That is why we recommend the Bauerfeind Sports Ankle support to help stabilize, soothe, and protect your ankles mile after mile.
Back Supports for Golfers
Swinging the club, placing tees, and picking up golf balls all have one thing in common: they require the use of back muscles. Doing these actions every so often may not result in any back pain, but for avid golfers that hit the green weekly, having a proper back support is crucial to avoid long-term injuries.
Swing Safely Every Tennis Season
From overhead hits to powerful swings over the net, tennis demands a high amount of twisting in the upper and lower areas of the back. Over time, this can lead to strains and sprains in the back that cuts a player’s season short. Fortunately, there are ways to prevent back pain from tennis with the Bauerfeind Sports Back Support.